Potato/Uruḷaikkiḻaṅku

Benefits of Potatoes
Packed With Nutrients. Share on Pinterest. …
Contain Antioxidants. Potatoes are rich in compounds like flavonoids, carotenoids and phenolic acids (4). …
May Improve Blood Sugar Control. …
May Improve Digestive Health. …
Naturally Gluten-Free. …
Incredibly Filling. …
Extremely Versatile.